Tuesday, February 1, 2011

Day 31- Amanda

Breakfast: Shake- 200
coffee w/ creamer- 60

Lunch: turkey sandwich- 200
Special K chips- 130

Dinner:WW soup- 200 calories, 2 p. of bread- 200

Snack: granola bar- 90

Total for Day: 1080

Exercise: body works- burned 638

Water: 72 oz
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