Weight- 208.3
lost- 2.3 lbs.
Total lost- 11.6
Breakfast: Shake- 200
coffee w/ creamer- 60
Lunch: turkey sandwich- 200
Special K chips- 130
Dinner: Steak- 263
spinach salad- 180
dry sweet potato- 110
Dessert- one scoop ice cream- 200
Total:1343
Exercise: None since Sammie is sick :(
Water:
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