Breakfast- Shake-200
coffee- 60
Lunch: turkey sandwich--200
veggie chips- 130
Dinner-2 beef soft tacos- 360
tortilla chips- 130
Snack: 1 granola bar- 90
string cheese- 80
Total for the Day: 1250
Exercise: 1 hour step interval- 800 burned
Water: 72 oz
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