Breakfast: Shakelogy w/ PB- 200
coffee with creamer- 60
Lunch: lean cusine pizza- 340
Dinner: 4 oz of tri tip- 220
1 large sweet potato- 190
1/2 cucumber- 40
Total for day- 1190
Snack: fiber one bar- 140
Exercise: Rest day- was told I needed to take one
Water: 48 oz
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