Breakfast: Shakeology- 160
coffee w/ creamer- 60
Lunch: cherry almond salad- 290
fiber bar- 160
half an apple- 50
coffee w/ creamer- 60
Dinner- 2 homemade soft tacos- 450
Total for Day: 1230
Exercise: 20 min cardio, 1 hr spin class- 1019 burned
Water: 48 oz.
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