Thursday, January 6, 2011

Day 6- Amanda

Breakfast: Shakeology- 160
coffee w/ creamer- 60

Lunch: Turkey Sandwich- 345
small latte- 101

Dinner: Steak, 1/2 of mashed potatoes, 1/2 of corn- 450

Total for Day: 1056

Exercise: Tennis- burned 785

Water: 48 oz.
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