Weight: 214.1
Lost: 5.6 lbs
Breakfast: Shakeology w/ PB- 200
coffee w/ creamer- 60
Lunch: store bought cobb salad- 210
popcorn- 100
Dinner: 2 pieces of pizza and half a Italian salad- 700
Total for Day: 1270
Exercise: 50 min of cardio- 615 burned. I am dying from all this exercise.
Water: 24 oz
wow 5.6 lbs, that's awesome!!!
ReplyDeleteYou need to post :) And you know what happens- always big numbers then it will be like a pound next week
ReplyDelete