Thursday, January 20, 2011

Day 20- Amanda

Breakfast: Shake-200
coffee w/ creamer- 60

Lunch: turkey sandwich- 200
veggie chips- 130

Snack- apple- 60
PB- 180

Dinner: 3 chicken tacos- 450

Total for Day: 1410

Exercise: Tennis- burned 866

Water: 54 oz
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