Sunday, January 2, 2011

Day 2- Amanda

Breakfast: PB toast- 180
non fat yogurt- 60
coffee w/ creamer- 60

Lunch: turkey sandwich- 345

Dinner: chicken fatitas
some chips
a little guacamole
total- 700

total for day: 1345

Exercise- body works class and 20 min of cardio- 848 burned
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