Monday, January 24, 2011

Day 24- Amanda

Breakfast: Shake-200
coffee w/ creamer- 60

Lunch: turkey sandwich- 200
veggie chips- 130

Dinner: hamburger on sandwich thin- 400
no salt, baked fries- 130

Snack: granola bar- 90

Total for Day: 1210

Water: 88 oz

Exercise: Body works- burned 661
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